How To Lose Weight - How Many Calories Per Day

 

Sick of struggling to lose that stubborn fat?

...And ready to start losing weight the SIMPLE way?

Isn’t it time to
make weight loss simple?

To burn calories without having to CONSTANTLY think about getting to the gym and eating practically NOTHING?

To be the healthy, VIBRANT person you want to be?

Truly healthy people know that burning calories and losing weight is a LIFESTYLE. They don’t HAVE to go to the gym to be healthy. They don’t have to ALWAYS be dieting and depriving themselves.

Rather, they know the SECRETS to easily burning calories. They know how build a lifestyle where weight loss comes EASILY and at will.

And yet so often we feel like we need to do EXTREME things to burn calories and lose weight...

...But we’re so BUSY.

...We’ve tried a THOUSAND DIFFERENT DIETS.

...WE HATE EXERCISE.

What have been your past EXPERIENCES with burning calories and losing weight?

Did it feel impossible? Really DIFFICULT? Like you had to always exercise and never eat anything you enjoyed?

Ask yourself…

• Do I STRUGGLE to burn calories?
• Do I DREAD the thought of exercise?
• Do I CONSTANTLY feel unhappy with my body?
• Would my life be BETTER if I could work fitness into my life?

From the time we’re young, we’re told things like this:

“The only way to burn calories is to go to the gym and starve yourself.”

“You need a special diet to burn calories.”

“Maintaining your ideal weight is REALLY hard.”

“You can’t be fit if you’re always busy.”

“You can’t be the person you want without crazy sacrifices.”

“Workouts should always HURT.”

It’s like torture! We want to finally be healthy...

To find EASY ways to be fit. To develop a LIFESTYLE of fitness that actually works for us.

To get healthy without devoting HOURS and hours to it.

But we don’t know how.

We feel stuck. Imprisoned by our schedule and job and family life and body type and genetics.

But what if there were a solution?

A way to burn calories...EASILY?

Now there is...

INTRODUCING...

Lose Weight: Burning Calories Made Easy

The step-by-step process for easily burning calories, losing weight, and getting HEALTHY!

This powerful course contains 20 lessons that lead you on a step-by-step journey to getting the body you want. You’ll discover the secrets that only fitness experts know.

Burn calories...the EASY way.

IN THIS LIFE-CHANGING COURSE, YOU€™LL LEARN:

• How to DANCE your way through the day, burning calories and having FUN.
• The surprising method for burning weight...WHILE watching your favorite shows.
• How to turn a shopping trip into a WORKOUT.
• How to get FIT during your commute to work.
• The secret to getting exercise as you work at your DESK.
• The hack for turning your phone calls into mini WORKOUTS.
• How to use your lunch break to get HEALTHY.
• Little known exercise MOTIVATION secrets.
• How to make your workouts much more FUN.
• And so much more!

This powerful journey could absolutely change your life.

In 20 years, you could look back on THIS as the time when you got healthy, started burning calories, and hit your goal weight.

When you were set free.

When you stopped believing that exercise was hard and started losing weight and burning calories the EASY WAY.

This is your moment.

Your fork in the road.

Your door to freedom.

The key to the cage has been given to you. You can either open the cage or throw it away.

It’s your choice. Will you start this journey to health or continue living as you have been?

You could try to learn all this on your own, but it would require hours upon hours of reading and research.

You wouldn’t have the guidance of an expert.

And you wouldn’t really know if you were making progress.

Or you could be taken by the hand and guided on this life-changing journey.

Which will it be?

There are 3 modules with 20 total lessons.

The lessons are:

Lesson #1 - Discover The Key To Burning More Calories

You’ll learn the one KEY principle to easily burning calories. This is the foundation for the entire course, and once you learn this, everything else will make more sense. If you constantly remember this core principle, you’ll be on track to lose weight and burn calories.

Lesson #2 - Make Friends With A Fitness Tracker

One of the simplest ways to burn calories is to get a fitness tracker, such as a Fitbit. If you know the right tricks and tips, you can turn your fitness tracker into your own personal trainer.

Lesson #3 - Dance Your Way Through The Day

Exercise doesn’t have to be boring! If you know how to dance your way through the day, you can burn calories and lose weight, all while having a great time.

Lesson #4 - Feel Free To Watch TV

Think you have to sacrifice your favorite TV shows in order to get more exercise? Think again! Once you learn this tactic, you’ll be able to watch your favorite shows AND burn calories. That’s a total win-win.

Lesson #5 - 6 Calorie-Burning Opportunities Hidden In Your Yard

We all have yard work to do. But yardwork doesn’t have to be one more chore on a long list of home maintenance activities. If you know how, you can practically turn your yard work into a full workout.

Lesson #6 - Burn Calories While You Shop

Surely, you can’t burn calories while you shop, right? Wrong! Remember, you’re going to learn how to lose weight NATURALLY as part of your everyday life. If you know the secrets, you can even burn calories while shopping.

Lesson #7 - Park With Calories On Your Mind

Something as simple as being mindful of where you park can be a huge asset when it comes to losing weight. In this module, you’ll discover how to turn one of the most mundane things - parking - into a simple workout.

Lesson #8 - Module 1 Summary and Reflection

Information without reflection doesn’t produce change. In order to truly be a winner, you need to take time to meditate and reflect upon what you’ve learned. You need to apply it directly to your life.

Lesson #9 - Get Fit In Your Commute

Your commute doesn’t have to be 40 minutes of sitting in traffic. You can easily use that time to get fit, burn calories, and lose weight. Think of the effect of effortlessly adding 40 minutes of fitness to your day!

Lesson #10 - Stairways To Your Goal

You’ll encounter stairs almost everywhere, especially in office buildings. With a few simple techniques, you can easily turn stairs into calorie-burning activity. Healthy activities are everywhere if you know where to look.

Lesson #11 - Burn Calories While Working At Your Desk

Believe it or not, you can actually burn calories while you sit at your desk. How long do you sit at your desk every day? Imagine using all those hours to get fit. You will dramatically increase the amount of calories you burn.

Normally, live in-person workshops cost $500 to $1,000 and digital courses like this cost over $299...

But today, you’re going to get access to this entire life-changing program (e-books pdf) for Only $35.

And you’ll get the entire Lose Weight: Burning Calories Made Easy system:

• 20 lessons to lead you on your weight loss journey ($299 value)
• 17+ additional resources, reflections, and affirmations to help you apply and implement what you’ve learned ($99 value)
• 3 module quizzes to empower you to remember the key points ($99 value)
• A thorough understanding of what you need to do to easily burn calories and lose weight (PRICELESS)
• Priority email support.

Finally, you’re going to...

• Stop struggling to lose weight and start actually making PROGRESS
• BURN off that nagging fat that you haven’t been able to get rid of
• Learn techniques and secrets for making exercise EASY
• Get past the weight loss OBSTACLES that have always stopped you
• Create a HEALTHY and active lifestyle

• Isn’t it time to embrace the life you deserve?

  To have the body you always wanted?

  The choice is yours.

  Only: $35

  BUY NOW!

  QUESTIONS? EMAIL: [SUPPORT@HAITHAM-ALI.COM]

  

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About The Instruct

or

My name is Haitham Ali , a fitness trainer for 7 years. I noticed at one time that some of my students get tired of traditional exercises and some of them don't like to go to the gym.

So I decided to make it easier for them so that they can lose weight while practicing their normal lives in easy and accessible ways for everyone.

With the passage of days, I noticed that the method began to bear fruit and was very successful with everyone. Therefore, I held many courses and received great demand. Therefore, I wanted to benefit a larger group of people. I wrote the method and all the secrets in PDF files and divided it into 20 lessons to make it easier for everyone to understand and apply it, and I offered it to you only 35 $ for the operational value of the website.

Frequently Asked Questions

Are there requirements or prerequisites for this course?

There are no prerequisites for this course. It’s open to anyone who wants to increase their satisfaction in life by learning to lose weight and burn calories easily.

Your success in this course depends on your willingness to take action. Take the time to do the suggested self-reflections and exercises.

What benefits will I receive from this course?

• You’ll find out how to easily incorporate exercise into your life.
• You’ll discover fitness secrets that can supercharge your weight loss efforts.
• You’ll unlock techniques that will have you burning calories from sunup until sundown.
• You’ll understand how to make workouts fit into any part of the day.
• You’ll learn how to turn simple activities into calorie-burning exercises.
• You’ll find the motivation to start exercising even though you’ve always hated it.
• You’ll discover how to make exercise fun.
• You’ll create the life you long to live.

• 60 Day Action Takers Guarantee

  In fact, I’m willing to GUARANTEE it. If you take action on the materials and don’t find yourself burning more calories than before, I’ll refund your money.

  This 60-day action takers guarantee ENSURES that all the risk is on me. If these materials don’t empower you to move forward on your dreams, I’ll refund your money.

  It’s ALL reward, NO risk.

• Your successful weight loss journey is waiting for you.

  You can finally build the life you love.
  You can make YOUR dreams a reality.

  Only: $35

  BUY NOW!I’m in! I want to lose weight and burn calories!

  IF YOU HAVE ANY QUESTIONS, PLEASE ASK. I€™M HAPPY TO HELP.
  YOU CAN GET IN TOUCH WITH ME AT:
  [SUPPORT@HAITHAM-ALI.COM]

  

  YOUR INFORMATION IS SAFE

  We hate SPAM and we promise to keep your information safe.